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Meghann Riley

Street Address
Niagara Falls, ON,
289-696-1341
Workshops and Social Media Marketing

Meghann Riley

Food + Social Media + Workshops

Meghann Riley

  • About
  • Photography + Scribbles
    • Photography
    • Scribbles
  • Recipes
  • Press
  • Workshops
    • Workshops
    • Handouts - Fermentation
    • Handouts - Holistic Sports Nutrition
  • Contact
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Recipes

Recipes

Fermented Cherry Lime Soda with Mint

July 9, 2020 meghann riley
Cherry lime soda

Make this fresh, fizzy and probiotic-rich Cherry Lime Soda.

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In Fermentation Tags Cherry Lime Soda, Cherry Lime, Fermented soda

Fermented Ginger Beets

June 29, 2020 meghann riley
Ginger Beets

Easy Fermented Ginger Beets are a little bit sweet and a little bit sour. Perfect over greens, tucked into a burger or enjoyed straight out of the jar!

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In Fizz Ferments, Fermentation Tags beets, fermented beets, ginger beets, fizz ferments

Ginger Bug + Fermented Ginger Ale

June 23, 2020 meghann riley
Ginger Ale

Learn how to make a Ginger Bug starter and fermented Ginger Ale.

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In Fermentation Tags ginger ale, fermented ginger ale, ginger bug, fermentation

Grilled Summer Peach & Arugula Salad

September 4, 2018 meghann riley
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Savour the summer’s bounty with this supper-worthy salad!

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In Superfood Meals Tags Peaches, Salad, Peach salad, grilled peaches

Strawberry Rhubarb Crisp

May 31, 2018 meghann riley
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A delightful, simple and delicious summer rhubarb crisp.

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In Healthy Treats Tags rhubarb, strawberry rhubarb crisp

Build Your Super - Smoothie

May 2, 2018 meghann riley
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Build a super smoothie meal!

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In Superfood Meals, Power Snacks Tags smoothies

Lentil & Avocado Nori Rolls

March 24, 2018 meghann riley
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Delectable little rolls filled with lentils, avocado, cukes and cilantro. Simple & delicious!

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In Superfood Meals Tags nori rolls, lentils, avocado

Grain Free Granola (Paleo & Keto Friendly)

March 18, 2018 meghann riley
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A delightful, light and crispy grain free granola. Excellent for a Paleo or Keto diet.

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In Breakfast, paleo, Keto Tags Grain free, Grain free granola, granola, paleo, keto

Cashew Butter Cookies (vegan & gluten-free)

March 1, 2018 meghann riley
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Delightful cookies made with lightly roasted cashews and coconut sugar.

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In Healthy Treats Tags cashew butter cookies

Chocolate Mound Bars

February 26, 2018 meghann riley
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Homemade Mound Bars! These bars are very easy to make and taste delicious! Vegan & gluten-free, yeah!

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In paleo, Healthy Treats Tags mound bars, bounty bars, coconut, chocolate coconut, coconut milk powder
Older Posts →
Featured
Fermented Cherry Lime Soda with Mint
Fermented Cherry Lime Soda with Mint
Fermented Ginger Beets
Fermented Ginger Beets
Ginger Bug + Fermented Ginger Ale
Ginger Bug + Fermented Ginger Ale
Grilled Summer Peach & Arugula Salad
Grilled Summer Peach & Arugula Salad
Strawberry Rhubarb Crisp
Strawberry Rhubarb Crisp
Build Your Super - Smoothie
Build Your Super - Smoothie
Lentil & Avocado Nori Rolls
Lentil & Avocado Nori Rolls
Grain Free Granola (Paleo & Keto Friendly)
Grain Free Granola (Paleo & Keto Friendly)
Cashew Butter Cookies (vegan & gluten-free)
Cashew Butter Cookies (vegan & gluten-free)
Chocolate Mound Bars
Chocolate Mound Bars
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