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    • Photography
    • Scribbles
  • Recipes
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    • Workshops
    • Handouts - Fermentation
    • Handouts - Holistic Sports Nutrition
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Meghann Riley

Street Address
Niagara Falls, ON,
289-696-1341
Workshops and Social Media Marketing

Meghann Riley

Food + Social Media + Workshops

Meghann Riley

  • About
  • Photography + Scribbles
    • Photography
    • Scribbles
  • Recipes
  • Press
  • Workshops
    • Workshops
    • Handouts - Fermentation
    • Handouts - Holistic Sports Nutrition
  • Contact
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Recipes

Recipes

Grain Free Granola (Paleo & Keto Friendly)

March 18, 2018 meghann riley
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A delightful, light and crispy grain free granola. Excellent for a Paleo or Keto diet.

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In Breakfast, paleo, Keto Tags Grain free, Grain free granola, granola, paleo, keto

Christmas Morning Mint Hot Chocolate

December 23, 2017 meghann riley
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A warm, comforting mug to keep you going on Christmas Morning!

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In Breakfast Tags Hot Chocolate, Mint Hot Chocolate

Quick Mocha Breakfast Slushy

December 14, 2017 meghann riley
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Snuggle up under a warm blanket and enjoy this creamy, chilly and delicious breakfast treat!

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In Breakfast

Apple Berry Crisp

April 6, 2017 meghann riley

This is a delicious, gluten & dairy free crisp that is also low in sugar. A wonderful treat!

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In Breakfast, Healthy Treats Tags Crisp, Apple, Berry

School-Fuel Pancakes

March 19, 2017 meghann riley

Delicious and satiating pancakes to fuel your wee student's day!

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In Breakfast Tags Pancakes, Chia seeds
Featured
Fermented Cherry Lime Soda with Mint
Fermented Cherry Lime Soda with Mint
Fermented Ginger Beets
Fermented Ginger Beets
Ginger Bug + Fermented Ginger Ale
Ginger Bug + Fermented Ginger Ale
Grilled Summer Peach & Arugula Salad
Grilled Summer Peach & Arugula Salad
Strawberry Rhubarb Crisp
Strawberry Rhubarb Crisp
Build Your Super - Smoothie
Build Your Super - Smoothie
Lentil & Avocado Nori Rolls
Lentil & Avocado Nori Rolls
Grain Free Granola (Paleo & Keto Friendly)
Grain Free Granola (Paleo & Keto Friendly)
Cashew Butter Cookies (vegan & gluten-free)
Cashew Butter Cookies (vegan & gluten-free)
Chocolate Mound Bars
Chocolate Mound Bars
  • Body Care
  • Breakfast
  • Fermentation
  • Fizz Ferments
  • Hair Care
  • Healthy Treats
  • Keto
  • Power Snacks
  • Superfood Meals
  • Supplementation
  • paleo
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