A delightful, light and crispy grain free granola. Excellent for a Paleo or Keto diet.
Read moreCoconut Cream Latte
This is one of my favourite Monday morning comfort drinks. It's creamy, frothy, a bit sweet and leaves me feeling satiated and energized! This drink is also great for an afternoon pick-me-up and a post workout treat. There are lots of ways to jazz it up and make it your very own.
Read more10 Thing to Know About the Keto Diet
Duck Fat, a keto staple.
With so many folks giving this high fat, low carb diet a try, here are some key points to consider to ensure you thrive and succeed.
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