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Meghann Riley

Street Address
Niagara Falls, ON,
289-696-1341
Workshops and Social Media Marketing

Meghann Riley

Food + Social Media + Workshops

Meghann Riley

  • About
  • Photography + Scribbles
    • Photography
    • Scribbles
  • Recipes
  • Press
  • Workshops
    • Workshops
    • Handouts - Fermentation
    • Handouts - Holistic Sports Nutrition
  • Contact
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Recipes

Recipes

The Paleo Diet + Sweet Potato & Tuna Patties

March 10, 2017 meghann riley

I've given a quick run-down of the paleo diet + a delicious Tuna& Sweet Potato Patti recipe. Interesting and delish!

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In paleo, Superfood Meals Tags Sweet Potato & Tuna Patties, Paleo

Apple Sandwiches

March 2, 2017 meghann riley

Only two ingredients, super versatile and inspirational. These babies are paleo-friendly, vegan and totally raw.

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In paleo, Power Snacks Tags apple sandwiches, paleo, vegan, raw

Three Dressings

February 19, 2017 meghann riley

Three posts in one! Three really great salad dressings with simple salad suggestions to go with them (because it's all about the dressing, always!)

1. Classic Creamy Coleslaw Dressing 

2. Ginger - Peanut dressing and dip

3. Basic Creamy Avocado

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In Power Snacks, paleo Tags salad dressing

Triple Chocolate Avocado Ice Cream

February 12, 2017 meghann riley

Creamy, silky and smooth. Avocado ice cream!

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In Healthy Treats, paleo Tags Avocado ice cream, Triple chocolate

Freeze Your Avocados - A Picture-Only Tutorial

February 11, 2017 meghann riley

Frozen avocados are versatile and delicious. 

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In Power Snacks, paleo Tags freeze your avocados

Banana Ice Cream, Three Ways

February 9, 2017 meghann riley

Delicious and fun ways to jazz up your fresh banana ice cream!

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In paleo, Healthy Treats Tags Banana ice cream

Beets and Beets (Beet Chips)

February 5, 2017 meghann riley

Super food chips!

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In Power Snacks, paleo

Raw Cashew Butter

January 25, 2017 meghann riley

Creamy, sweet, smooth, delicous.

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In Power Snacks, paleo Tags cashew butter

Apple Chips

January 7, 2017 meghann riley

Crisp, sweet and oh so satisfying!

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In Power Snacks, paleo Tags apple chips, apples, cinnamon, mandoline
← Newer Posts
Featured
Fermented Cherry Lime Soda with Mint
Fermented Cherry Lime Soda with Mint
Fermented Ginger Beets
Fermented Ginger Beets
Ginger Bug + Fermented Ginger Ale
Ginger Bug + Fermented Ginger Ale
Grilled Summer Peach & Arugula Salad
Grilled Summer Peach & Arugula Salad
Strawberry Rhubarb Crisp
Strawberry Rhubarb Crisp
Build Your Super - Smoothie
Build Your Super - Smoothie
Lentil & Avocado Nori Rolls
Lentil & Avocado Nori Rolls
Grain Free Granola (Paleo & Keto Friendly)
Grain Free Granola (Paleo & Keto Friendly)
Cashew Butter Cookies (vegan & gluten-free)
Cashew Butter Cookies (vegan & gluten-free)
Chocolate Mound Bars
Chocolate Mound Bars
  • Body Care
  • Breakfast
  • Fermentation
  • Fizz Ferments
  • Hair Care
  • Healthy Treats
  • Keto
  • Power Snacks
  • Superfood Meals
  • Supplementation
  • paleo
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